It's sunday which means it's football day!! I am taking a much needed break from the worry, fear, research, and anxiety and watching our Niners play in -40 degree temperatures! This is going to be a crazy game! I would feel sorry for them if they weren't making millions. Trust me, I would be out there in that weather if I were making 30 million a year! Put me out there, shoot, I'd do it in a bikini! Haha!
Anyway, it's important to take care of yourself during times of high stress, let go, let God and try to remember that fear and worry truly are wasted emotions. Although, I have argued that one because sometimes those two things have been the fire under my ass that makes me move mountains!! But, truly, it is very bad for our minds and our bodies. Stress can make us gain weight, break out in nasty skin conditions (which I currently have...itchy bumps with no relief have taken over my whole body). So, today, sunday, I am feeling excited for the game, and I'm going to go the grocery store with my EBT card and get some food for the game and since school starts tomorrow, lunch stuff for Brianne for the week.
Have a great day, and try to take the day off, give your brain a rest!
I'm here as a friend, and let's hope the 49ers win today!!!
xoxo C
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